A natural sleep aid formulated to support restful sleep and serotonin balance during major lifestyle changes, stressful phases, and tolerance breaks. Sleep+Recover™ is Phase 1 of The Reset, a 3-phase Numi Naturals system that supports the body's natural reset of serotonin and dopamine, your happy hormones. Developed by a NASM-Certified Nutrition and Wellness Coach.*
What Sleep+Recover supports:
Restful, restorative sleep - Supports natural sleep cycles disrupted by lifestyle change and stress*
Calm at night - Soothes restlessness during the first 7 to 14 days of a reset*
Overnight recovery - Supports the body's natural restoration through quality sleep*
Serotonin and melatonin balance - Helps support the body's natural production during the transition*
Key ingredients and how they help:
Melatonin - Supports natural sleep onset and a healthy sleep-wake cycle*
L-Theanine - An amino acid that supports calm and relaxed focus without sedation*
Magnesium - Supports nervous system relaxation and a calm stress response*
Passion Flower and Lemon Balm - Traditional calming botanicals that support relaxation before sleep*
Ashwagandha - Clinically studied adaptogen associated with a calm stress response*
5-HTP and L-Tryptophan - Precursors the body uses to support natural serotonin*
Sleep+Recover™ combines 18 carefully selected botanicals, minerals, and nootropics, formulated to work together for the demands of Phase 1.*
Supportive of:
The first 7 to 14 days of a reset, when sleep is most disrupted*
T-break (tolerance break) sleep restoration*
Anyone experiencing restlessness or difficulty falling asleep during a stressful phase*
Individuals wanting a natural alternative to prescription sleep aids*
Frequently asked questions
Can Sleep+Recover help with sleep during a tolerance break?
Yes. Sleep+Recover is Phase 1 of The Reset and is formulated to support restful sleep during a tolerance break or t-break, when restlessness and broken sleep are most common.*
What ingredients support sleep and serotonin?
Sleep+Recover combines melatonin, magnesium, L-theanine, passion flower, lemon balm, ashwagandha, and the serotonin precursors 5-HTP and L-tryptophan.*
Does it contain THC or CBD?
No. Sleep+Recover contains no THC, CBD, or cannabis-derived compounds.*
How do I use it?
Take 2 capsules 20 to 30 minutes before bedtime with 8 oz of water. Use consistently through Phase 1 (the first 2 to 3 weeks), then transition to Phase 2 (Neurofix+Chill™) as sleep normalizes.
The Reset, in 3 phases: Phase 1 Sleep+Recover™ → Phase 2 Neurofix+Chill™ → Phase 3 Calm+Clear™
The difference, certified quality:
GMP-Certified Manufacturing - Pharmaceutical-grade production standards
FDA-Registered Facility - Produced in regulated U.S. facilities
Third-Party Lab Tested - Every batch verified for purity and potency
NASM-Certified Founder - Created by a credentialed nutrition professional
No THC, CBD, or cannabis-derived compounds
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if pregnant, nursing, or taking medications.
Developed by a NASM-CNC, Certified Nutrition and Wellness Coach | 30+ years wellness research